Hi May. Just took my first cold shower. And did it for the full 10 minutes. If someone heard me from outside the door they were probably thinking “what the hell is he doing in there, is he alright?”, because the entire time I was talking to myself, cursing, shivering, but also really enjoying myself 😂 it’s weird, because my body REALLY shivered. Like it needed it. I have these very tense legs and hamstrings that don’t seem to get better with anything else that I’ve tried, but already this seems to do the trick…. Let’s see if it’ll continue! Anyways, thanks for your post, because I definitely wouldn’t have tried this if it weren’t for it. You inspired me! (Or persuaded, both?)

Hi there! My name is Ari. I'm a Greek-American polyglot, learner, and teacher. And I love to dance! Say hi, ciao!

Hi there! My name is Ari. I'm a Greek-American polyglot, learner, and teacher. And I love to dance! Say hi, ciao!